Feelings of stress and anxiety Mental and Behavioural Disorders
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Aged 16+ years 2. Eligible for access to the Unmind platform through their current employment with the participating organisation 3. Proficient in English 4. Internet access (desktop or mobile device) 5. A self-reported interest in using a brief digital intervention designed to help tackle symptoms of stress and anxiety
Exclusion criteria
Exclusion criteria: 1. Current or previous participation in an Unmind study 2. Unwilling or unable to commit to participation for the full study duration (6 weeks)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Anxiety measured using the Generalised Anxiety Disorder Scale at baseline, 3 weeks and 6 weeks 2. Stress measured using the Perceived Stress Scale at baseline, 3 weeks and 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Wellbeing measured using the Unmind Index at baseline, 3 weeks and 6 weeks 2. Mood measured using the Patient Health Questionnaire (8 item version) at baseline, 3 weeks and 6 weeks 3. Self-efficacy measured using a single question adapted from the Mental Health Self Efficacy Scale at baseline, 3 weeks and 6 weeks 4. Acceptability measured as participant satisfaction, reasons for non-adherence, qualitative feedback and self-reported bad effects at 6 weeks. Reasons for non-engagement with the Unmind platform prior to the study will be collected at baseline. | — |
Countries
England, Hong Kong, India, United Kingdom