Prevention of low-grade chronic systemic inflammation and related non-communicable disease risk through modulation of the gut microbiome, immune function, and metabolic status in healthy adult subjects. Digestive System
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Healthy adult subjects, without diagnosed acute or chronic diseases 2. Age between 18 and 60 years 3. Ability to provide written informed consent 4. Willingness and ability to comply with the dietary intervention, sample collection (feces, blood, saliva), and study procedures.
Exclusion criteria
Exclusion criteria: 1. Use of antibiotics within 1 month prior to study start 2. Use of antacids or gastrointestinal prokinetic drugs 3. Chronic inflammatory bowel diseases 4. Active irritable bowel syndrome (IBS) 5. Viral or bacterial enteritis within 2 months prior to enrollment 6. History of gastric or duodenal ulcers within the previous 5 years 7. Any severe disease that could interfere with the dietary intervention or study outcomes 8. Pregnancy or breastfeeding 9. Recent history or suspicion of alcohol or drug abuse 10. Poor reliability or conditions affecting compliance/adherence to the study protocol 11. Previous participation in this study
Countries
Italy