Prevention program for core muscles with TRX Suspension Trainer and Physioball devices with primary school students. Not Applicable
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Eighth grade students from the Primary School Number One of University of Pécs
Exclusion criteria
Exclusion criteria: 1. Acute sports injuries 2. Older sports injuries that could prevent participation in the exercise program 3. Severe congenital or acquired locomotor disorders (e.g. limb absence, limb length difference) 4. Pathologies affecting posture (congenital or genetic spinal disease) 5. Lack of motivation, cooperation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Examination of the endurance of trunk muscles with Modified Plank's test before and after the intervention. 2. Lower extremity dynamic balance with Star Excursion Balance test (SEBT) , in (anterior (A), antero-lateral (AL), lateral (L), postero-lateral (PL), posterior (P), postero-medial (PM), medial (M), antero-medial (AM) directions before and after the intervention. Performed on both the right and left side, 3-3 experiments in each direction, of which the best value was taken into account. 3. Upper extremity dynamic balance with Y-Balance test (YBT) with distance in cm in 3 different directions (medial, infero-lateral, supero-lateral) before and after the intervention. Performed on both the right and left side, 3-3 experiments in each direction, of which the best value was taken into account. | — |
Secondary
| Measure | Time frame |
|---|---|
| Measured before and after the intervention: 1. Trunk stability measured with Modified Plank test 2. Dynamic balance of the lower extremity measured with Star Excursion Balance Test 3. Dynamic balance of the upper extremity measured with the Y-Balance Test | — |
Countries
Hungary