Healthy volunteers Nutritional, Metabolic, Endocrine Healthy volunteers
Conditions
Interventions
Participants undergo a resistance training program (programmed, non-linear training split) four days per week for a period of 8 weeks.
Participants are allocated to one of two groups. Those in the f
Sponsors
Rimfrost USA
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: 1. Males 18 to 30 years of age 2. Resistance training at least 2 times per week for the past six months 3. Minimum of 1 year of training experience active 4. Currently resistance training
Exclusion criteria
Exclusion criteria: 1. Free of musculoskeletal, metabolic, and respiratory disorders 2. Free of cardiovascular disease 3. No musculoskeletal injuries with the last six months 4. No history of smoking or drug use 5. No history of excessive alcohol consumption 6. Not taking prescription medication 7. Have not used a fish oil-, thermogenic-, protein-, amino acid-, or creatine supplement within the prior two months 8. Have not habitually used caffeine (e.g. more than 2 cups of coffee per day)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Body composition is measured using the whole-body Dual-Energy X-ray Absorptiometry (DXA) at baseline and 8 weeks 2. Strength is measured using one repetition maximum (1RM) on a bench press and leg press at baseline and 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Perceptual Measures is measured using perceived recovery at beginning and end of every week 2. Cognition is measured using a Stroop Test at baseline and eight weeks 3. Safety is measured using comprehensive metabolic panel (CMP) at baseline and eight weeks 4. Complete blood count (CBC) and lipid panels is measured using blood tests at baseline and eight weeks | — |
Countries
United States of America
Outcome results
None listed