Body image concerns. Social phobias
Conditions
Interventions
Sequence of sessions: Twice a week. Therapeutic tools used: This intervention relies heavily on the training and practice of mindful attention, acceptance of momentary experience, and reduction of int
identify how the body responds to stress and body image judgments. Main exercise: Body scan to increase momentary sensory acceptance. Session 3: Use the skill of mindfulness in movement to experience
How to understand negative thoughts about body image as transient mental events and not unchangeable facts. Session 5: Integrating mindfulness exercises with self-kindness principles to deal more gent
Sponsors
Islamic Azad University
Eligibility
Sex/Gender
Female
Age
25 Years to 35 Years
Inclusion criteria
Inclusion criteria: Having a history of regular exercise Women aged 25 to 35 Achieving a desired score on the initial assessment scales that indicates the need for intervention
Exclusion criteria
Exclusion criteria: Having a history of diagnosis of serious psychiatric disorders Concurrent participation in another psychological course or intervention Unwillingness to participate in the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological well-being. Timepoint: 1. Pre-test (before the start of the intervention) 2. Post-test (immediately after the end of the intervention period) 3. One-month follow-up after the intervention. Method of measurement: The measurement tool will include the Riff Psychological Well-Being Questionnaire (1989).;Life expectancy. Timepoint: 1. Pre-test (before the start of the intervention) 2. Post-test (immediately after the end of the intervention period) 3. One-month follow-up after the intervention. Method of measurement: The measurement tool will include the Schneider et al. (1991) Life Expectancy Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMitra Akbari
Islamic Azad University
Outcome results
None listed