Upper Crossed Syndrome.
Conditions
Interventions
The program includes a combination of stretching, strengthening, and postural correction exercises..
Sponsors
The University of Kashan
Eligibility
Sex/Gender
Female
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: Having myopia (nearsightedness) confirmed by an optometrist The presence of upper crossed syndrome symptoms, including forward head and rounded shoulders, confirmed by postural assessments Having the ability to perform corrective exercises Having a body mass index (BMI) below 25 Having a written consent form to participate in the study and full cooperation during the assessment and exercise phases Female students Age between 18 and 25 years
Exclusion criteria
Exclusion criteria: Having prior experience participating in related corrective exercise programs during the past six months Presence of musculoskeletal injuries, especially in the neck, shoulder, and spinal regions Having balance problems or severe uncorrected visual impairments Having progressive neuromuscular or musculoskeletal disorders Having undergone surgery in the head, neck, shoulder, or spinal region within the past year Starting a similar exercise program or undergoing physiotherapy outside the scope of the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Upper Crossed syndrome. Timepoint: Before and after the intervention. Method of measurement: 3D motion analysis software. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNeda kazemi
Tolu-e Mehr Nonprofit University, Qom
Outcome results
None listed