The participants are healthy people..
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age range 20 to 39 years women living in Kermanshah city body mass index 18.5 to 24.9 kg/m2 right-handedness (right dominant hand)
Exclusion criteria
Exclusion criteria: Presence of musculoskeletal abnormalities or disorders History of participating in a regular exercise program in the past 6 months Presence of implantable devices or pacemakers in the body Smoking and alcohol consumption
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Quality of life. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 8-question mental health-related quality of life questionnaire.;Mental health. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using a 14-question mental health questionnaire.;Self-concept. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 30-question Robson Self-Concept Questionnaire.;Anxiety. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 14-question Hamilton Anxiety Rating Scale questionnaire.;Self-confidence. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 10-question Rosenberg Self-Esteem Scale questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 9-question Pittsburgh Sleep Quality Questionnaire.;Body image. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using a 9-item test using social testing and a 7-item result of appearance assessment and a 9-item result of physical examination.;Cognitive flexibility. Timepoint: Before the start of the intervention and 4 weeks after the start of the intervention. Method of measurement: Using the 20-item cognitive flexibility questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Razi University