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Alfredson and Silbernagel exercises in athletes with Achilles tendinopathy

Effects of Alfredson and Silbernagel exercise therapy on pain, range of motion, and muscle performance among athletes with Achilles tendinopathy.

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
IRCT
Registry ID
IRCT20250525065886N1
Enrollment
30
Registered
2025-05-26
Start date
2024-07-07
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Achilles Tendinopathy.

Interventions

Intervention 1: Intervention group: Group A – Alfredson Protocol. After basic stretching and mobility exercises, participants performed a 12-week eccentric training program, twice daily. It includes 4

Sponsors

Riphah International University, Gulberg Green Campus, Gulberg-III, Lahore, Punjab, Pakistan
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 30 Years

Inclusion criteria

Inclusion criteria: Both male and female athletes Age between 18 to 30 years Duration of playing at least 1 to 2 years Athletes with chronic Achilles tendinopathy for more than 3 months Participating in sports involving Achilles tendon loading (i.e., sports characterized by walking, running, and/or jumping)

Exclusion criteria

Exclusion criteria: Corticosteroid injections in the region of the Achilles tendon in the previous 12 months Any neurological disease History of fracture Players having any co-morbidities Athletes have systemic diseases that can hinder training Any surgery in the lower limb region in the past two years

Design outcomes

Primary

MeasureTime frame
Pain. Range of motion and Muscle performance. Timepoint: Baseline and after 12 weeks. Method of measurement: NPRS, Goniometry, Calf Raise Test, Hop Test, VISA-A Questionnaire.

Countries

Pakistan

Contacts

Public ContactLaiba Rizwan

Riphah International University, Gulberg Green Campus, Gulberg-III, Lahore, Punjab, Pakistan

l.rizwann2@gmail.com+92 343 7251576

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026