Comparative effects of Baduanjin exercises and Burn 2 Learn program on Physical and Mental performance among Teenagers.

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20250429065528N1

Enrollment

Registered

2025-05-29

Start date

2024-07-07

Completion date

Unknown

Last updated

2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Physical and Mental Performance.

Interventions

Intervention 1: Intervention group: The Burn 2 Learn intervention will consist of the following components and execution methodologies. An authorized professional learning program for teachers will be

Eligibility

Sex/Gender

All

Age

13 Years to 16 Years

Inclusion criteria

Inclusion criteria: Participants of age 13-16 years. Students of grade 8-10. Healthy individuals (BMI 18.5-24.9). Students of both gender. Freshman, not participated in Baduanjin or Burn 2 Learn program.

Exclusion criteria

Exclusion criteria: Participants with severe exercise contraindications, Cardiovascular diseases and Musculoskeletal disorders Sports injuries Connective tissue disorders Mentally retarded students Any injury in the upper or lower limb region in the past two years Neurological and musculoskeletal disorders that limit movement, and pain in the lower limb prior to and after the tests

Design outcomes

Primary

Measure	Time frame
Aerobic fitness, Lower body strength and power, Upper body strength and Power, Mental performance. Timepoint: Interventions will continue for 12 weeks. Method of measurement: 20-meter multistage shuttle, Standing long jump test, Degree Push-Up, Warwick-Edinburgh Mental Well-Being.	—

Countries

Pakistan

Contacts

Public ContactDr. Zaimal

Riphah International University, Lahore

Zaimalilyas055@gmail.com+92 312 0076937

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026