The Effect of Corrective Exercises Based on Dynamic Neuromuscular Stabilization Approach on Inactive Middle-Aged Female Office Workers

The Effect of 8 Weeks Corrective Exercises Based on Dynamic Neuromuscular Stabilization Approach on Musculoskeletal Pain, Core Muscle Endurance, Posture, Physical Activity, and Anxiety on Inactive Middle-Aged Female Office Workers

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20250420065404N1

Enrollment

Registered

2025-11-03

Start date

2025-11-21

Completion date

Unknown

Last updated

2025-12-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

sedentary.

Interventions

Intervention 1: The experimental group will perform corrective exercises with a dynamic neuromuscular stability approach for eight weeks, three sessions per week, and each session lasting seventy minu

Eligibility

Sex/Gender

Female

Age

45 Years to 50 Years

Inclusion criteria

Inclusion criteria: Participants must be female, inactive , and office Worker. The age of participants should be between 45 and 50 years old. Participants should have a Body Mass Index (BMI) between 23 and 30. The general health of the participants has been confirmed by a physician.

Exclusion criteria

Exclusion criteria: Individuals who suffer from physical disabilities, neurological disorders, or pain that prevents exercise and physical activity. Individuals who use medications that affect the central nervous system.

Design outcomes

Primary

Measure	Time frame
Musculoskeletal Pain. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: Nordic musculoskeletal questionnaire.;Core Muscle Endurance. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: McGill endurance test.;Posture. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: ImageJ software.	—

Measure

Time frame

Musculoskeletal Pain. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: Nordic musculoskeletal questionnaire.;Core Muscle Endurance. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: McGill endurance test.;Posture. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: ImageJ software.

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Secondary

Measure	Time frame
Physical Activity. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: International Physical Activity Questionnaire.;Anxiety(?State and trait?). Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: The State-Trait Anxiety Inventory (STAI).	—

Measure

Time frame

Physical Activity. Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: International Physical Activity Questionnaire.;Anxiety(?State and trait?). Timepoint: Measurements will be taken before implementing the protocol, and after eight weeks upon completion of the protocol, we will conduct post-test measurements. Method of measurement: The State-Trait Anxiety Inventory (STAI).

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Countries

Iran (Islamic Republic of)

Contacts

Public ContactFatemeh Roohabadi

Ferdowsi University of Mashhad

roohabadi.fatemeh@mail.um.ac.ir+98 51 3880 2000

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026