Sleep quality disorder. Sleep disorders not due to a substance or known physiological condition
Conditions
Interventions
Intervention 1: Intervention group: The capsule containing basil extract will be taken once a night for one month. Intervention 2: Control group: The capsule containing corn flour (placebo) will be ta
Sponsors
Khoram-Abad University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: 18-35 years of age single Iranian residing in the dormitory Having sleep quality disorder according to the Pittsburgh questionnaire Body mass index between 18.5 and 35.
Exclusion criteria
Exclusion criteria: consuming alcohol, narcotics, or smoking Drinking more than 4 cups of coffee per day Any disease that affects sleep quality (narcolepsy, obstructive sleep apnea, restless leg syndrome, periodic limb movement syndrome, etc.) Previous (4 weeks prior to study) or current use of psychotropic medications (antiaxiants, sedatives, hypnotics, antipsychotics, antidepressants, centrally acting corticosteroids, and opioid analgesics) Use of any chemical or herbal medicine for sleep quality disorders during the study and 3 months prior to the study Taking hormonal pills Having jobs with night shifts being stressed, anxious or depressed as indicated by DASS21 test Participation in another study during the study and within one month before the intervention sensitivity to basil extract during the study not taking basil extract capsules for two consecutive days
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the study, one and two weeks after the start of the study. Method of measurement: Pittsburgh Sleep Quality Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNegin Rashti
Khoram-Abad University of Medical Sciences
Outcome results
None listed