Sleep disorders. Sleep disorders
Conditions
Interventions
Intervention 1: Intervention group: For people of this group, if they meet the inclusion criteria, after providing explanations about the thesis plan and obtaining informed consent before the interven
Sponsors
Ahvaz University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
45 Years to 60 Years
Inclusion criteria
Inclusion criteria: Informed written consent to participate in the study Women aged 45-60 years At least one year has passed since the last menstrual period after the onset of natural menopause Obtaining a score greater than 5 in the Pittsburgh Sleep Quality Index (PSQI) and a score greater than 7 in the Insomnia Severity Index (ISI) Not having allergies to food, medicine or certain substances
Exclusion criteria
Exclusion criteria: Having known chronic diseases (heart, kidney, thyroid, blood pressure, diabetes, etc.) The use of hormone therapy of other herbal substances Consumption of alcohol and addictive drugs Using other traditional treatment methods and complementary medicine in the last 4 weeks Using medications that affect sleep (diuretics, sedatives, pain relievers, depression and anxiety medications) Induced menopause, i.e. bilateral oophorectomy or hysterectomy and artificial termination of ovarian function with chemotherapy and/or radiation therapy People with a score of more than 28 from the Beck questionnaire and more than 30 from the Hamilton questionnaire Suffering from sleep apnea
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the start of the intervention and 4 and 8 weeks after the start of the intervention. Method of measurement: Pittsburgh Sleep Quality Index Questionnaire and Insomnia Severity Index Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNahid Masoudi Ashtiani
Ahvaz University of Medical Sciences
Outcome results
None listed