Sleep deprivation at the end of the night.
Conditions
Interventions
Intervention group: After one night of partial sleep deprivation, one hour before performing the Wingate test, the subjects will consume a caffeine supplement at a dose of 6 mg per kg of body weight.
Sponsors
Al-Zahra University
Eligibility
Sex/Gender
Female
Age
18 Years to 28 Years
Inclusion criteria
Inclusion criteria: Young women aged 18 to 28 years old from Tehran with a two-month history of physical activity, not consuming more than 70 milligrams of caffeine in their daily diet, and having a natural 8-hour night sleep.
Exclusion criteria
Exclusion criteria: Excessive caffeine consumption in the daily diet and irregular sleep.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anaerobic Performance. Timepoint: In four sessions following three nights of partial sleep deprivation and one night of full sleep. Method of measurement: Wingate Anaerobic Test. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactDr Leila Ghazale
Al-Zahra University
Outcome results
None listed