The effect of 3 months of combined training and omega-3 supplementation on various aspects of the lives of non-athletic women

The Effect of Three Months of Combined Aerobic-Resistance Training and Omega-3 Supplementation on Quality of Life, Premenstrual Syndrome Symptoms, Sleep Quality, and Physical Self-Concept in female non-athletes

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20241015063372N1

Enrollment

Registered

2024-11-29

Start date

2024-12-30

Completion date

Unknown

Last updated

2025-01-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Premenstrual syndrome.

Interventions

Intervention 1: Intervention group: Combined Exercise (Aerobic-Resistance) Group: This group includes participants who undergo a combined exercise program consisting of aerobic and resistance exercise

Eligibility

Sex/Gender

Female

Age

18 Years to 35 Years

Inclusion criteria

Inclusion criteria: General Health: Participants must be in good general health and have no chronic or acute diseases. No Regular Exercise: Women must be classified as non-athletes, meaning they have not engaged in any regular exercise program or intense physical activity in the past six months No Special Diet: Participants must not be following a special diet that could affect the results of the study No Use of Certain Medications: Individuals taking specific medications, especially those that may influence the variables under investigation, cannot participate in this study Age and Gender: Participants must be female and within a specified age range (e.g., 18 to 45 years) to maintain homogeneity within the study groups

Exclusion criteria

Exclusion criteria: Chronic or Acute Diseases: Individuals with chronic or acute diseases cannot participate in this study Regular Sports Activity: Women who have engaged in regular exercise or participated in intense sports programs in the past six months are excluded from the study Special Diet: Participants who are following a special diet that may affect the results of the study cannot take part in this research Use of Certain Medications: Individuals taking specific medications, especially those that may influence the variables under investigation, are prohibited from participating in this study Age and Gender: Women who fall outside a specified age range (e.g., under 18 or over 45) are not eligible to participate in this study

Design outcomes

Primary

Measure	Time frame
Three Months of Combined Aerobic-Resistance Training. Timepoint: By Blood sampling. Method of measurement: Prior to the beginning and at the end of the study.;Omega-3 Supplementation. Timepoint: Prior to the beginning and at the end of the study. Method of measurement: By Blood sampling.	—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactMohammad Azizi

The Razi University of Kermanshah

azizimihammad@gmail.com0098 34279265

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026