Sleep disorder. Sleep disorders
Conditions
Sponsors
Ahvaz University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
45 Years to 60 Years
Inclusion criteria
Inclusion criteria: Age between 45 and 60 years Passing at least one year and at most 5 years from menopause Being married Reading and writing literacy at the minimum level Diagnosis of sleep disorder based on insomnia severity index questionnaires and Pittsburgh sleep quality questionnaire Willingness to participate in the project Having written consent
Exclusion criteria
Exclusion criteria: Having a medical illness that interferes with sleep problems working in a night shift job recent participation in psychotherapy programs or cognitive behavioral therapy for other problems recent severe trauma during the past three months taking an unstable amount of sleeping pills and taking antipsychotic drugs getting sick mental disorders including severe depression and severe anxiety, which lead to sleep problems use of tobacco (more than 10 cigarettes per day) and drugs and alcohol
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improving indicators of sleep disorders. Timepoint: Before the start of the intervention , 4 weeks after the start of the intervention, one week and one month after the end of the intervention. Method of measurement: Insomnia Severity Index Questionnaire, Pittsburgh Sleep Quality Index Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactPorandokht Afshari
Ahvaz University of Medical Sciences
Outcome results
None listed