Injury prevention in football players.
Conditions
Interventions
Intervention 1: Intervention group1: (FIFA 11+ warm-up) This group performs the FIFA 11+ preparation program, which consists of three stages and lasts 20 minutes. Intervention 2: Intervention group2:
Sponsors
Tehran University of Medical Sciences
Eligibility
Sex/Gender
Male
Age
17 Years to 23 Years
Inclusion criteria
Inclusion criteria: Male football players between the ages of 17 and 23 No history of musculoskeletal injury in the last 6 months in the lower limbs and back At least one year of football experience Absence of pain in the lower limbs and back Absence of neurological diseases that affect performance
Exclusion criteria
Exclusion criteria: participant's unwillingness to continue the research process Taking drugs affecting balance
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Dynamic balance. Timepoint: baseline, after intervention, 2 hours after intervention. Method of measurement: y balance test.;Vertical jump. Timepoint: baseline, after intervention, 2 hours after intervention. Method of measurement: counter movement jump.;Knee valgus. Timepoint: baseline, after intervention, 2 hours after intervention. Method of measurement: knee valgus in landing.;Agility. Timepoint: baseline, after intervention, 2 hours after intervention. Method of measurement: ??? ????? illinois.;Sprint 20-m. Timepoint: baseline, after intervention, 2 hours after intervention. Method of measurement: 20-m sprint test. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMostafa Barati
Tehran University of Medical Sciences
Outcome results
None listed