Condition 1: Quadratus Lumborum Tightness. Condition 2: Low back pain. Other muscle spasm Panniculitis affecting regions of neck and back, thoracolumbar region
Conditions
Interventions
ELDOA group: Warm up before starting
The session will be for two weeks, alternate days a week, once daily. Hold the static position according to spinal level for 60 seconds or about one minute and breathe normally. Hold each rep for ten
Post Facilitation Stretching Technique: The session will be for two weeks, alternate days a week, once daily. Post Facilitation Stretching (PFS) technique was performed as the QL of the involved side
Sponsors
The University of Faisalabad
Eligibility
Sex/Gender
All
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: 18 to 35 years adult Both males and females Study participants who are willing to take part Participants having 3 to 7 scores on NPRS No recent surgery in the past six months
Exclusion criteria
Exclusion criteria: No leg symptoms in the last week Any Neurological disorders Patients who have undergone back, pelvis, hip, or knee surgery within the preceding six months, as well as those with any history of lower limb fractures Pregnancy ( All trimesters) Any medical condition contraindicatory to physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Quadratus Lumborum Tightness. Timepoint: Before intervention and at 2 weeks after intervention (6 sessions total). Method of measurement: Side bend test by using measuring tape.;Pain. Timepoint: Before intervention and at 2 weeks after intervention (6 sessions total). Method of measurement: NPRS scale.;Lumbar range of motion. Timepoint: Before intervention and at 2 weeks after intervention (6 sessions total). Method of measurement: Schober's test. | — |
Secondary
| Measure | Time frame |
|---|---|
| Functional Limitation. Timepoint: Before intervention and at 2 weeks after intervention (6 sessions total). Method of measurement: LEFS.;Disability. Timepoint: Before intervention and at 2 weeks after intervention (6 sessions total). Method of measurement: ODI. | — |
Countries
Pakistan
Contacts
Public ContactRuhmah Amin
The University of Faisalabad
Outcome results
None listed