Hamstring tightness.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Should have long sitting in daily routine (at least 6 hours NPRS scale 3 or more. Sit and reach score below 19 (according to YMCA) Age group between 17 to 25 years healthy subjects (females). Willing to participate.
Exclusion criteria
Exclusion criteria: Any history of lower extremity injury in past 3 month Upper Motor Neuron Lesion and Lower Motor Neuron Lesion due to spasticty and flaccidity Subjects involving in any sports and gymnasium activity e.g running, football, yoga etc Systemic issues e.g irritable bowl syndrome, hemophilia Other musculoskeletal issues e.g arthritis, rheumatoid arthritis etc . Pregnancy Open wounds • Unwilling to participate and sign in the informed consent
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Range of motion. Timepoint: before intervention and after the intervention. Method of measurement: active knee extension test using universal Goniometer.;Flexibility of hamstrings. Timepoint: before the intervention and after the intervention. Method of measurement: straight leg raise test using universal goniometer. | — |
Secondary
| Measure | Time frame |
|---|---|
| Pain. Timepoint: before intervention and after intervention. Method of measurement: numeric pain rating scale. | — |
Countries
Pakistan
Contacts
The University of Faisalabad