Anxiety and poor sleep quality.
Conditions
Interventions
Intervention 1: Intervention group: Squeezing the Yin-Tang point (between the two eyebrows in most part of the nasal septum) will be done by the researcher for two minutes and only once a day (from 8:
Sponsors
Gonabad University of Medical Sciences
Eligibility
Sex/Gender
Male
Age
20 Years to 65 Years
Inclusion criteria
Inclusion criteria: Informed consent to participate in the research Having an associate's, bachelor's or master's degree in nursing and emergency medicine Having at least 2 years of experience working in pre-hospital emergency centers Not facing crises such as the death of loved ones and divorce in the last six months Not having a history of anxiety and insomnia (self-reported) Not having a history of using anxiety medications related to sleep quality reduction Attending the work environment during the research Failure to pass the stress management course Absence of severe skin diseases
Exclusion criteria
Exclusion criteria: Incompatibility of work shifts with other colleagues who have night shifts Headquarters force and managers
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anxiety. Timepoint: It will be done three times a week (three days a week) for up to a month, only once per time (day) and in the time period (8 am to 11 am). Method of measurement: 1. Questionnaire of demographic characteristics 2. Spielberger anxiety level questionnaire.;Sleep quality. Timepoint: It will be done three times a week (three days a week) for up to a month, only once per time (day) and in the time period (8 am to 11 am). Method of measurement: 1. Questionnaire of demographic characteristics 2. Petersburg Sleep Quality Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactReza Moazzen
Gonabad University of Medical Sciences
Outcome results
None listed