Sport performance.
Conditions
Interventions
Intervention 1: Intervention group: Probiotic capsules containing Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus paracasei (2 billion colony-forming units) (produced by the Tak Gen
Sponsors
Tehran University of Medical Sciences
Eligibility
Sex/Gender
All
Age
20 Years to 40 Years
Inclusion criteria
Inclusion criteria: The satisfaction of the athlete Healthy male and female athletes between 20 and 40 years, who have an average of 6-10 hours of training per week (in this study, we defined a un-professional athlete as a person who trains between 6-10 hours per week but does not need to have a regular system and is at a lower level of competition, and the income of these people is not provided by sports A history of at least 3 months of bodybuilding training
Exclusion criteria
Exclusion criteria: Professional athletes with more than 10 hours of training per week pregnant and lactating premature menopause History of kidney, liver, nervous, autoimmune, pancreatitis, diabetes, cancer, thyroid, cardiovascular, pulmonary, gastric ulcer, anemia, food allergy, hypogonadism, inflammatory diseases based on the patient's statements and medical history Consumption of probiotics, for example dietary fibers such as inulin and galacto-oligosaccharides, regularly for 1 month before and during the study. alcohol consumption smoking (at least 5 cigarettes per day in the past 6 months) and other tobacco (pipes and hookahs at least once in the past month) Participating in other sports than bodybuilding Consumption of nutritional and sports supplements, at least 4-6 weeks before and throughout the intervention Following special diets People who participated in another study less than two months ago Taking antibiotics within 2 months or less from the start of the study Having acute gastrointestinal symptoms up to 2 months before the study Having digestive diseases and taking related drugs
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Athletic anaerobic performance. Timepoint: Before and after supplementation. Method of measurement: Rast test (running-based anaerobic sprint test). | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscle strength. Timepoint: before and after supplemenatation. Method of measurement: handgrip.;Anthropometric measurements. Timepoint: before and after supplementation. Method of measurement: Weight will be measured using a digital scale with minimal clothes and no shoes with an accuracy of 100 grams. The standing height of people will be measured using a standard height meter, without shoes and with an accuracy of half a centimeter. Waist circumference will be measured using a tape measure in the middle of the distance between the supra iliac bone and the last rib with an accuracy of 0.5 cm.;Body composition. Timepoint: Before and after supplementation. Method of measurement: Using TANITA BC-418 bioimpedance analyzer.;Gastrointestinal symptoms. Timepoint: Before and after supplementation. Method of measurement: GASTROINTESTINAL SYMPTOM RATING SCALE questionnaire.;Moods. Timepoint: Before and after supplementation. Method of measurement: Brunel Mood Scale questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNastaran Mahmoudi Shirkoohi
Tehran University of Medical Sciences
Outcome results
None listed