Ageing.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Ability to walk independently based on Timed Up and Go (TUG) tests and 25-foot walk Age range of 65 to 75 years Non-participation in sports programs from 6 months before intervention
Exclusion criteria
Exclusion criteria: Consumption of any dietary supplement other than the specified supplement Having any orthopedic issues in the lower body Prohibition from participating in sports activities by a doctor Suffering from cardiovascular and respiratory diseases
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Antioxidant status. Timepoint: Before starting and after the end of the intervention (pretest and post-test). Method of measurement: Glutathione peroxidase, superoxide dismutase, malondialdehyde, total antioxidant capacity research kits.;CRP as an inflammatory marker. Timepoint: Before starting and after the end of the intervention. Method of measurement: Quantitative CRP Diagnostic Kit.;Liver enzymes ALT and AST. Timepoint: Before starting and after the end of the intervention. Method of measurement: Diagnostic kit.;Body fat percentage and lean body mass. Timepoint: Before starting and after the end of the intervention. Method of measurement: Body composition.;Physical performance (balance, walking speed, aerobic capacity, lower and upper body strength). Timepoint: Before starting and after the end of the intervention. Method of measurement: Timed Up and Go test, 25-foot walking, 10-meter walking, 6 min walk test, chair stand test, Astrand Cycle Ergometer Test, Hand grip. | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh Sleep Quality Index.;Quality of Life. Timepoint: Before and after the intervention. Method of measurement: Older People's Quality of Life Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
The University of Isfahan