Effects of monocomponent and multi component moderate intensity interval training on balance and speed among amateur athletes

Status

Recruiting

Phases

Early Phase 1

Study type

Interventional

Source

IRCT

Registry ID

IRCT20231229060561N1

Enrollment

Registered

2024-01-03

Start date

2023-12-20

Completion date

Unknown

Last updated

2024-01-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Improvement in balance and speed of athletes using 2 different intervention strategies.

Interventions

Intervention 1: Intervention group 1. Intervention 2: Intervention group 2.

Eligibility

Sex/Gender

All

Age

15 Years to 35 Years

Inclusion criteria

Inclusion criteria: • Both genders Age between 15 years to 35 years Amateur athlete (must play chosen sport regularly & train at least 4 days per week) No history of head injury in the last 6 months Able to adhere to instructions given Non smokers

Exclusion criteria

Exclusion criteria: • Injured athlete Professional sportsperson Novice Diabetic athletes Cardiac or Respiratory issues Any lower extremity musculoskeletal injuries in the past 6 months

Design outcomes

Primary

Measure	Time frame
The improvement in speed and balance among amateur athletes after a 6 week multicomponent vs monocomponent MIIT program. Timepoint: 6 weeks. Speed and Balance measured once at start of trial and once at the end of 6 weeks. Method of measurement: 1. sprint test 2. SEBT modified.	—

Countries

Pakistan

Contacts

Public ContactAqsa Khalil Cheema

Riphah International University

sibghaanum999@gmail.com+92 343 4592610

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026