Anterior cruciate ligament injury Risk factors.
Conditions
Interventions
Intervention 1: Intervention group: The training program includes five sections of warm-up, stretching, strength training, plyometric training and agility training, which takes about 20 minutes to com
Sponsors
The University of Shahid Beheshti
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: Being in the age range between 18 and 30 years old Membership in one of the Guilan Province Super League football teams Playing in football teams for at least 5 years No history of knee injury and lower body surgery in the last 6 months
Exclusion criteria
Exclusion criteria: unwilling of the athlete and not performing the protocol correctly The occurrence of a sports injury causing to leave training Absence of more than 3 sessions during the training Not participating the post-exam
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Ankle angles in sagittal plane during drop jump landing at initial ground contact. Timepoint: Measurement of the ankle angles in sagittal plane in drop jump landing at initial ground contact at the beginning of the study (before the start of the intervention) and 8 weeks after the start of the exercises. Method of measurement: Motion analyzer.;Ankle angles in sagittal plane during drop jump landing at maximum knee flexion. Timepoint: Measurement of the ankle angles in sagittal plane in drop jump landing at maximum knee flexion at the beginning of the study (before the start of the intervention) and 8 weeks after the start of the exercises. Method of measurement: Motion analyzer.;Knee angles in sagittal, frontal and transverse planes in drop jump landing at initial ground contact. Timepoint: Measurement of knee angles in sagittal, frontal and transverse planes in drop jump landing at initial ground contact at the beginning of the study (before the start of the intervention) and 8 weeks after the start of the exercises. Method of measurement: Motion analyzer.;Knee angles in sagittal, frontal and transverse planes during drop jump landing at maximum knee flexion. Timepoint: Measurement of knee angles in sagittal, frontal and transverse planes in drop jump landing at maximum knee flexion at the beginning of the study (before the start of the intervention) and 8 weeks after the start of the exercises. Method of measurement: Motion analyzer.;Hip angles in sagittal, frontal and transverse planes during drop jump landing at initial ground contact. Timepoint: Measurement of hip angles in sagittal, frontal and transverse planes in drop jump landing at initial ground contact at the beginning of the study (before the start of the intervention) and 8 weeks after the start of the exercises. Method of measurement: Motion analyzer.;Hip angles in sagittal, frontal and transverse planes in drop jump landing at maximum knee flexion. Timepoint: Measurement of hip angles in sagittal, f | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMohadese Fadaei
The University of Shahid Beheshti
Outcome results
None listed