Condition 1: Overweight and obesity. Condition 2: Metabolic syndrome. Condition 3: Menopausal and female climacteric states. Condition 4: Age-related cognitive decline. Condition 5: Sarcopenia. Overweight and obesity Metabolic syndrome Menopausal and female climacteric states Age-related cognitive decline
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Body mass index between 18.9 and 39.9 kg/m2 Not engaged in regular exercise activities over the last six months No smoking or alcohol consumption Absence of chronic diseases (cardiovascular disease, liver abnormalities, etc.)
Exclusion criteria
Exclusion criteria: Having any pain or movement limitations that prevent interventions. Current treatment with medication or supplements that significantly affect the main study variables. Having a history of bariatric surgery Following a special diet within the past six months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: By Dual-Energy X-ray Absorptiometry (DXA).;Maximal oxygen uptake (VO2max). Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using the Gas analyzer instrument.;Muscle strength. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using an isometric strength dynamometer.;Glucose homeostasis. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: By measuring fasting glucose and insulin, insulin sensitivity, and the homeostasis model of assessment-insulin resistance (HOMA-IR). | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscular endurance. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: By repeated execution with 70% 1RM.;Cognitive function. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: By Mini-mental state examination score (MMSE).;Inflammation. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Lipid profile. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Biochemical analysis.;Oxidative stress. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Plasma levels of fat browning factors. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Brain-derived neurotrophic factor. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Blood pressure. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Digital blood pressure monitor.;Vascular endothelial growth factor (VEGF). Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Fibroblast Growth Factor 21 (FGF21). Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Irisin. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Adiponectin. Timepoint: Before and after 12 weeks of intervention as well as following a 3-month follow-up. Method of measurement: Using ELISA method.;Physical | — |
Countries
Turkey
Contacts
Islamic Azad University