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Effect of HIT and caffeine supplementation on exercise performance and adaptations

The effect of high-intensity interval training and caffeine supplementation on exercise adaptations and ergogenicity of acute caffeine intake in young men

Status
Active, not recruiting
Phases
Phase 4
Study type
Interventional
Source
IRCT
Registry ID
IRCT20231004059615N1
Enrollment
80
Registered
2023-11-08
Start date
2023-11-06
Completion date
Unknown
Last updated
2023-11-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Caffeine habituation.

Interventions

Intervention 1: The first intervention group included the caffeine consumption group, which consumed caffeine supplement (3 mg/kg/day) for 8 weeks. Intervention 2: The second intervention group includ

Sponsors

Islamic Azad University
Lead Sponsor

Eligibility

Sex/Gender
Male
Age
19 Years to 23 Years

Inclusion criteria

Inclusion criteria: Healthy Not consuming caffeine Physically inactive Non-smoker and non-alcoholic

Exclusion criteria

Exclusion criteria: Not taking any medicine or supplement Smoker and alcoholic Caffeine users Physically active

Design outcomes

Primary

MeasureTime frame
Caffeine habituation. Timepoint: Before starting the intervention (pre-test), After 4 weeks of intervention (mid-test), After 8 weeks of intervention (post-test). Method of measurement: By food frequency questionnaire.;Training adaptations. Timepoint: Before starting the intervention (pre-test), After 4 weeks of intervention (mid-test), After 8 weeks of intervention (post-test). Method of measurement: Power outputs (The 30 s Wingate Anaerobic Power Test) - Aerobic endurance (The 3-km running time-trial performance ) - Body composition (InBody 970 Body Composition Analyzer).;Effect of caffeine withdrawal after the 8-week supplementation on caffeine ergogenicity. Timepoint: After one week of caffeine withdrawal (delayed post-test). Method of measurement: Anaerobic power response in the 30-second Wingate test at delayed post-test and comparison with post-test scores, Aerobic endurance response in the 3 km running performance at delayed post-test and comparison with post-test scores.

Countries

Turkey

Contacts

Public ContactDavar Khodadadi

Islamic Azad University

davar.khodadadi@yahoo.com+98 21 2248 1621

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026