Sleep quality in pregnancy. Other sleep disorders
Conditions
Interventions
Intervention 1: Intervention group: The intervention of the first group of counseling on mindfulness: which includes 8 weekly 90-minute training sessions in groups (groups of 15 people) that will be d
Sponsors
Arak University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: Women with low-risk pregnancies Age 18-35 years Gestational age 16-24 weeks Literacy for reading and writing Willingness to participate in the study Having an unfavorable sleep quality (getting a score of 5 or more after completing the questionnaire)
Exclusion criteria
Exclusion criteria: Smoker or drug abuse Taking anti-depressants and anxiety medications Medical or psychological illness (such as diabetes, chronic hypertension, mental disease, etc.) abnormal findings in the hands
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality score. Timepoint: Before the interventions, immediately and one month after the interventions. Method of measurement: Pittsburgh Standardized Sleep Quality Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactAzam Toranjinejad
Arak University of Medical Sciences
Outcome results
None listed