Improving sleep quality and cognitive functions using simultaneous auditory and electrical stimulation, psychotherapy during sleep through meaningful auditory stimulation.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: The average body mass index is 23/0 kg/m2 The average duration of normal sleep is 6-7 hours Obtaining a score of less than 6 in the PSQI questionnaire to evaluate the quality of sleep at night before the test session Having a regular sleep and wake rhythm (these two items are confirmed by using actigraphy or recording sleep and wake hours for 7 days before each intervention) lacking any known sleep disorders Not taking medicine during the test No smoking in the past year Avoiding any caffeinated beverages in the morning before the test sessions The normality of normal test results No history of psychiatric, endocrine, cardiac disorders Persian language
Exclusion criteria
Exclusion criteria: Diagnosed medical, psychiatric, and hearing disorders taking psychoactive drugs, narcotics or nicotine pregnant or lactating woman
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| K-complex, spindle waves and slow oscillations. Timepoint: Before and after interventions. Method of measurement: examination of waves changes with fast Fourier transform method.;Stanford sleepiness scale questionnaire. Timepoint: Before and after interventions. Method of measurement: Comparison of scores of questionnaire with statistical method of paired t-test.;Positive and Negative Affect Schedule (PANAS). Timepoint: Before and after interventions. Method of measurement: Comparison of scores of questionnaire with statistical method of paired t-test.;Pittsburgh Sleep Quality Index (PSQI). Timepoint: Before and after interventions. Method of measurement: Comparison of scores of questionnaire with statistical method of paired t-test.;Salivary cortisol. Timepoint: Before and after interventions. Method of measurement: changes in salivary cortisol level with statistical method of paired t-test.;Cognitive functions (declarative memory, control of general alertness and vigilance, and investigation of sustained attention and reaction time). Timepoint: Before and after interventions. Method of measurement: Comparison of individual performance in cognitive tasks(Paired Associate Learning(PAL), Psychomotor Vigilance Task (PVT)) with statistical method of paired t-test. | — |
Countries
Iran (Islamic Republic of)
Contacts
Birjand University of Medical Sciences