Forward head posture.
Conditions
Interventions
Intervention 1: Intervention group: National Academy of Sports Medicine (NASM) exercises, which include 4 stages of inhibition, lengthening, activation, and integrate, which are performed for 8 weeks
Sponsors
Raja University
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Female Gender Forward head posture
Exclusion criteria
Exclusion criteria: Exercises outside the supervision of the researcher Upper limb injury History of surgery
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Head position. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: photography. | — |
Secondary
| Measure | Time frame |
|---|---|
| Respiratory function. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Spirometry.;Pain rate. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Neck pain questionnaire.;Neck disability index. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Neck disability index questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactHadi Miri
Raja University
Outcome results
None listed