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Comparing the effect of Benson's relaxation and mindfulness on the sleep quality of pregnant women

Comparing the effect of Benson's relaxation and mindfulness on the sleep quality of pregnant women

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
IRCT
Registry ID
IRCT20221108056445N1
Enrollment
102
Registered
2022-12-07
Start date
2023-02-20
Completion date
Unknown
Last updated
2023-02-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Normal pregnancy. supervision of other normal pregnancy

Interventions

Intervention 1: Intervention group 1: Benson relaxation: At first, the Benson relaxation method will be taught to the participants in a 60-minute session in groups of 5 to 10 people. Then the interven
8 sessions, the duration of each session is 1 hour and 1 session per week, for a total of 8 weeks, according to the protocol, will be conducted as follows: First session: 1. Introduction of the partic

Sponsors

Yasouj University of Medical Sciences
Lead Sponsor

Eligibility

Sex/Gender
Female
Age
18 Years to 35 Years

Inclusion criteria

Inclusion criteria: Ability to communicate and answer questions from patients or patients Being 18-35 years old Consent to participate in the study and sign the informed consent form Having a gestational age of 28-36 weeks (last 3 months of pregnancy) (according to LMP or ultrasound) Being belly first monogamy

Exclusion criteria

Exclusion criteria: Not wanting to continue participating in the study Previous participation in studies similar to the current research Lack of inclusion criteria Suffering from a chronic disease such as: heart disease and diabetes and needing medicine or special care Suffering from mental illnesses such as depression during the last year Use of neuropsychiatric drugs and addiction to drugs and cigarettes

Design outcomes

Primary

MeasureTime frame
Sleep quality. Timepoint: The amount of sleep quality of pregnant women at the beginning of the study (before the start of the intervention) and immediately after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI).

Countries

Iran (Islamic Republic of)

Contacts

Public ContactFatemeh Shams

Yasouj University of Medical Sciences

faattii.shams63@gmail.com+98 71 3739 5421

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026