Leg Dominance Neuromuscular Deficit.
Conditions
Interventions
Intervention 1: Intervention group: the first intervention group: in this group, participants will execute plyometric training with external focus for 8 weeks (30 minutes). Training phases will be sta
bilateral squat jump in place, forward) and will be advanced step by step (such as
unilateral squat jump, unilateral countermovement jump and execution by rope and medicine ball). participants will be exerted squat jump and trainer will be asked them that knees and feet are parallel
unilateral squat jump, unilateral countermovement jump and execution by rope and medicine ball). An example for internal focus with squat jump
An example for internal focus with plyometric
participants will be exerted squat jump and trainer will be asked them that knees and feet are parallel, knees aren’t valgus position in landing. Intervention 3: Control group: No One of intervention.
Sponsors
Kharazmi University
Eligibility
Sex/Gender
All
Age
12 Years to 18 Years
Inclusion criteria
Inclusion criteria: Male and female in 12 to 18 years old. participants with normal BMI
Exclusion criteria
Exclusion criteria: Individuals with cardiovascular disease history. individuals with knee surgery history. participate in similar training about this research.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Agility. Timepoint: pre and post test. Method of measurement: T agility test.;Lower Extremity landing mechanic. Timepoint: pre and post test. Method of measurement: Kinovea Software.;Strength. Timepoint: pre and post test. Method of measurement: Dynamometer.;Balance. Timepoint: pre and post test. Method of measurement: Y Balance test.;Performance. Timepoint: pre and post test. Method of measurement: Single Leg hop and countermovement jump. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactJafar Hamdi Dourbash
Kharazmi University
Outcome results
None listed