delayed onset muscle soreness.
Conditions
Interventions
Intervention 1: Intervention group 1: Seated volleyball athletes (16 people) after warming up and stretching for 5 minutes will perform 50 outward contractions with an intensity of 85% of 1RM and then
Sponsors
Semnan University of Medical Sciences
Eligibility
Sex/Gender
All
Age
20 Years to 25 Years
Inclusion criteria
Inclusion criteria: Male and female seated volleyball athletes
Exclusion criteria
Exclusion criteria: Using nutritional interventions (consuming high-fat food during the implementation of the protocol) Use of interfering medicinal substances (use of painkillers and intramuscular injections) before the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Isometric strength. Timepoint: All measurements will be done before, immediately after, 24, 48 and 72 hours and one week and two weeks after the implementation of the protocol. Method of measurement: To measure isometric (static) strength, the examinee holds the dynamometer in one hand so that the hand is in line with the arm and hangs next to the thigh. Without moving his hand, he displays his maximum power by pressing the dynamometer. This movement should be repeated 2 times.;Range of motion of the non-dominant elbow. Timepoint: All measurements will be done before, immediately after, 24, 48 and 72 hours and one week and two weeks after the implementation of the protocol. Method of measurement: The goniometer will be used to measure the range of motion. To measure the range of motion, the fixed arm of the goniometer will be placed parallel to the acromion-radial line and the movable arm of the goniometer will be placed on the radial-ulnar line in anatomical position.;Circumference of the non-dominant arm. Timepoint: All measurements will be done before, immediately after, 24, 48 and 72 hours and one week and two weeks after the implementation of the protocol. Method of measurement: A tape measure is used to measure the circumference of the arm. To measure the circumference of the arm, first, the middle point of the acromion-radial line is determined, then the person places his hand in a hanging position next to the body, and the circumference of the arm is at the mentioned point. It will be measured perpendicular to the length of the arm.;Muscle contusion(visual analogue scale). Timepoint: All measurements will be done before, immediately after, 24, 48 and 72 hours and one week and two weeks after the implementation of the protocol. Method of measurement: In order to measure muscle contusion, a visual perception chart will be used. This chart contains 10 grades, zero indicates the absence of pain, and grade 5 indicates pain that is caused by movement and causes li | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNasrin Irvani
Semnan University of Medical Sciences
Outcome results
None listed