Condition 1: overweight. Condition 2: Obesity.
Conditions
Interventions
Intervention 1: Intervention group: The energy requirements for the individuals calculate using the Mifflin equation. Then, alternately, one day 25% of the energy and the next day 100% of the requir
Sponsors
Kashan University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 50 Years
Inclusion criteria
Inclusion criteria: women in the age range of 18 to 50 years BMI more than or equal to 25 and less than 40
Exclusion criteria
Exclusion criteria: pregnancy breastfeeding Chronic diseases such as high blood pressure, heart disease, diabetes, gastrointestinal disorders such as gastritis, peptic ulcer and duodenal ulcer the habit of smoking alcohol abuse weight loss of 1 to 2 kg in the past month following a specific diet or taking a specific medication taking dietary supplements Having mental disorders Having overnight shifts
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Free fat mass FM and the body fat mass. Timepoint: The beginning and end of the study. Method of measurement: Inbody Device.;The body fat mass. Timepoint: The beginning and end of the study. Method of measurement: Inbody Device.;Waist circumference. Timepoint: The beginning and end of the study. Method of measurement: non-stretchable measuring tape.;The waist-to-hip ratio. Timepoint: The beginning and end of the study. Method of measurement: by dividing the waist circumference by the hip circumference.;Weight. Timepoint: The beginning and end of the study. Method of measurement: scales.;Sleep quality. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality questionnaire.;Daytime sleepiness. Timepoint: The beginning and end of the study. Method of measurement: Epworth Sleepiness questionnaire.;Insomnia. Timepoint: The beginning and end of the study. Method of measurement: Insomnia Severity questionnaire.;BMI. Timepoint: The beginning and end of the study. Method of measurement: Height: stadiometer, Weight: scale. | — |
Secondary
| Measure | Time frame |
|---|---|
| The hip circumference. Timepoint: The beginning and end of the study. Method of measurement: non-stretchable measuring tape.;Visceral fat area. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;The percent body fat. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;The soft lean mass. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;The skeletal muscle mass. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;The extracellular water ratio. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;The total body water. Timepoint: The beginning and end of the study. Method of measurement: Inbody device.;Subjective sleep quality (SSQ). Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Sleep latency. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Sleep duration. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Habitual sleep efficiency. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Sleep disturbances. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Use of sleeping medication. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire.;Daytime dysfunction. Timepoint: The beginning and end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQI) questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactSaeede Hoseini
Kashan University of Medical Sciences
Outcome results
None listed