Sleep quality of nurses. A lack of synchrony between the sleep-wake schedule and the desired sleep-wake schedule for the individual's environment, resulting in a complaint of either insomnia or hypersomnia
Conditions
Interventions
Intervention 1: Intervention group: Reflexology foot massage two days a week for 6 weeks (12 sessions in total) for 30 minutes (15 minutes for each leg) 30 minutes before bedtime, 5 minutes out of 15
Sponsors
Sabzevar University of Medical Sciences
Eligibility
Sex/Gender
All
Age
22 Years to 60 Years
Inclusion criteria
Inclusion criteria: Having a minimum age of 22 and a maximum of 60 years Willingness to collaborate in research Get a Pittsburgh questionnaire score greater than 5 Having healthy limbs Do not take sleeping pills No history of receiving reflective massage
Exclusion criteria
Exclusion criteria: Suffering from psychological diseases Alcohol and drug addiction Having skin diseases Pregnancy and lactation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Percentage of people whose sleep quality score is between 5 and 21. Timepoint: Measurement of sleep quality score at the beginning of the study (before the intervention) and five days after the end of the intervention. Method of measurement: Pittsburgh Sleep Quality Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMojgan Gholitabar
Sabzevar University of Medical Sciences
Outcome results
None listed