fat.
Conditions
Interventions
Intervention 1: Intervention group1: Medium intensity continuous exercises for 12 weeks, 3 sessions per week will be used. Each session of continuous training for 60 minutes of walking or running on a
Sponsors
Islamic Azad University
Eligibility
Sex/Gender
Male
Age
20 Years to 40 Years
Inclusion criteria
Inclusion criteria: having a body mass index between 25 and 29.9 Not participating in regular sports activities for 2 years Not having Chronic diseases No respiratory, metabolic, cardiovascular, renal and hepatic diseases
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Aerobic power. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Aerobic power in this study will be measured by a shuttle run test.;Anaerobic power. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Anaerobic power in this study will be measured by Rast test. | — |
Secondary
| Measure | Time frame |
|---|---|
| Oxidative stress indices. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Measurements will be taken between 7 and 8 in the morning as a 12-hour fast and in the form of a venous blood sample with the help of a syringe while sitting on a chair.;Blood pressure. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Subjects' systolic and diastolic blood pressure will be measured using a Beaur digital sphygmomanometer.;Lipid profile. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Lipid profiles including LDL, HDL, TG, VLDL and cholesterol are measured enzymatically with the kit of Pars-Azmon Company (made in Iran-Karaj).;Fasting blood sugar. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: It will be tested by laboratory measurements in the blood serum.;Inflammatory cytokines. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Measurement of cytokines using special IL-6 and IL-1ß Diaclone kits made in France will be used according to the manufacturer's instructions and ELISA method.;Hs-CRP. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: It is measured with the kit of Pars-Azmon Company (made in Iran-Karaj) and by enzymatic method. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMojtaba Moazami Goodarzi
Islamic Azad University
Outcome results
None listed