The effect of resistance training on improving bone mineral density

Comparison of the effect of resistance training on women's bone parameters, before and after menopause

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20211017052792N1

Enrollment

Registered

2021-11-13

Start date

2021-10-23

Completion date

Unknown

Last updated

2021-11-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Decreased bone density in postmenopausal and non-menopausal women. Age-related osteoporosis without current pathological fracture

Interventions

Intervention 1: Intervention group: Due to individual differences and a maximum repetition, ie the maximum weight that a person can move for one time, resistance exercises with dumbbells with an inten

Eligibility

Sex/Gender

Female

Age

40 Years to 60 Years

Inclusion criteria

Inclusion criteria: Postmenopausal and non-menopausal women in the age range of 40 to 60 years with osteopenia approved by an endocrinologist weight in the normal range and with a body mass index between 18 and 25 according to the criteria of the World Health Organization

Exclusion criteria

Exclusion criteria: Any fractures or surgery on the lower limbs and spine hormone intake that affects bone tissue metabolism pre-hormone therapy and exercise in the past 6 months and during the study period people with joint diseases such as osteoarthritis and osteoarthritis In the lower limbs

Design outcomes

Primary

Measure	Time frame
The effect of exercise on bone mineral density. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone mineral content. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone Z- score. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone T-score. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone area. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.	—

Measure

Time frame

The effect of exercise on bone mineral density. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone mineral content. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone Z- score. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone T-score. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.;The effect of exercise on bone area. Timepoint: Measurement of bone mineral density at the beginning of the study (before the intervention) and 4 months after the intervention. Method of measurement: Bone Density Tester.

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Countries

Iran (Islamic Republic of)

Contacts

Public ContactFatemeh Ghorbani

Shahid Beheshti University of Medical Sciences

fatemeghorbani731@gmail.com+98 21 3340 5980

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026