Comparison of the effect of three different exercises methods on the quality of neuromuscular adaptation, balance and motor function of healthy males

Comparison of the effects of inverted pendulum exercises, TRX and conventional stability on selected muscles activity, Centre of pressure deviation and functional movements in healthy non-athlete males

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20211009052705N1

Enrollment

Registered

2021-11-03

Start date

2021-11-05

Completion date

Unknown

Last updated

2021-11-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

fall. Repeated falls

Interventions

Intervention 1: Intervention group: inverted pendulum exercises. Intervention 2: Intervention group: TRX exercises. Intervention 3: Intervention group: conventional stability exercises.

Eligibility

Sex/Gender

Male

Age

20 Years to 30 Years

Inclusion criteria

Inclusion criteria: Enjoy public health Fill in the consent form consciously Men in the age range of 20 to 30 years Not participating in regular sports activities

Exclusion criteria

Exclusion criteria: History of severe musculoskeletal and neurological injuriesHistory of trunk or lower limb surgery over the past year

Design outcomes

Primary

Measure	Time frame
Muscles activity. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: 16-channel biomonitor MB 6000-T16.;Balance. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Force plate machine.;Functional movements. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: FMS.	—

Measure

Time frame

Muscles activity. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: 16-channel biomonitor MB 6000-T16.;Balance. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: Force plate machine.;Functional movements. Timepoint: At the beginning of the study (before the start of the intervention) and after 8 weeks of intervention. Method of measurement: FMS.

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Countries

Iran (Islamic Republic of)

Contacts

Public ContactMehrdad Bastani

University of Isfahan

mehr.bastani@yahoo.com+98 31 4263 7377

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026