sleep problems. Problems related to sleep
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Men and women 60 years and older A score of 5 or higher on the Pittsburgh Sleep Quality Questionnaire No history of using mental relaxation methods Appropriate mental-cognitive ability according to Abbreviated Mental Test (AMT) Do not have hearing problems diagnosed by a MD Do not take new sleeping medicine during the study Lack of chronic pain affecting sleep quality
Exclusion criteria
Exclusion criteria: Hospitalization during the study period Reluctance of the participant to continue participating in the research
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Percentage of people with a Pittsburgh Sleep Quality Questionnaire score less than 5. Timepoint: Measure sleep quality score before and after the intervention. Method of measurement: Pittsburgh Sleep Quality Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
University of social welfare and rehabilitation sciences