The effect of progressive muscle relaxation training with demonstration methods on the level of stress, anxiety and depression

Evaluation the effect of progressive muscle relaxation training with demonstration method on the level of stress, anxiety and depression of nurses encountering of COVID-19

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20210808052111N1

Enrollment

Registered

2021-09-04

Start date

2021-09-11

Completion date

Unknown

Last updated

2021-11-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Condition 1: stress. Condition 2: Anxiety. Condition 3: depression. Stressful work schedule Phobic anxiety disorders Major depressive disorder, single episode, unspecified

Interventions

Intervention 1: Intervention group: The intervention group will perform Jacobson's progressive muscle relaxation technique for 2 weeks, once a day for 20 minutes each time at home. The practical demon

Because the contraction and relaxation of these muscles and understanding the difference between these two feelings at the beginning of the work is more tangible for people. When the participant contr

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Have at least a bachelor's degree in nursing Has at least six months of clinical experience

Exclusion criteria

Exclusion criteria: Taking anti-anxiety and psychoactive drugs History of previous training in Jacobson relaxation technique Crisis experience by participants in the study during the last 6 months

Design outcomes

Primary

Measure	Time frame
Stress. Timepoint: Before and one month after the intervention. Method of measurement: DASS-21 questionnaire.;Anxiety. Timepoint: Before and one month after the intervention. Method of measurement: DASS-21 questionnaire.;Depression. Timepoint: Before and one month after the intervention. Method of measurement: DASS-21 questionnaire.	—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactSamaneh Ganjeali

Artesh University of Medical Sciences

samaneganjeali@yahoo.com+98 21 7750 0929

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026