obese and overweight. Overweight and obesity
Conditions
Interventions
Intervention group: Body stabilization-based mat exercises and breathing exercises made up our exercise program . Before and after our exercise training, 5-minute warm-up and cool-down activities. dur
Sponsors
university of lahore
Eligibility
Sex/Gender
All
Age
18 Years to 45 Years
Inclusion criteria
Inclusion criteria: BMI>25kgm2 Age 18-45year Male/Female
Exclusion criteria
Exclusion criteria: People with undergone surgery in the last 6 months Pregnant female Individual reported with cognitive neuromuscular, muscloskeletal, chronic systemic diseases that may prevent excersie
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Physical fitness. Timepoint: before intervention and after intervention - 2 times. Method of measurement: Senior fitness test. | — |
Primary
| Measure | Time frame |
|---|---|
| Improve quality of life. Timepoint: Before intervention and after intervention - 2 times. Method of measurement: Quality of life sf-36 questionnaire. | — |
Countries
Pakistan
Contacts
Public ContactNayab john
University of lahore
Outcome results
None listed