Condition 1: Premenstrual syndrome. Condition 2: Quality of life. Premenstrual tension syndrome
Conditions
Interventions
Intervention 1: Intervention group: General instructions of Iranian medicine on the three principles of physical activity, eating & drinking, and sleep managment will be given to the participants in a
defining the change stages
describing a typical day and discussing it
evaluating the positive & negative dimensions of behaviors
identifying personal values
discovering conflict between values and behaviors
identifying, reinforcing, and invoking transformational dialogue
improvement the sense of self-efficacy
setting the goal and plan of change in behaviors of physical activity, eating & drinking, and sleep managment. The maximum time of each session will be 45 minutes. Intervention 2: Control group: Parti
Sponsors
Zanjan University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 42 Years
Inclusion criteria
Inclusion criteria: Willing to participate in the study Aged 18-42 years Regular menstruation with an interval of 21-35 days and duration of 3-10 days Experience of premenstrual syndrome according to the premenstrual symptoms screening tool Body Mass Index of 18.5 to 29.9 kg / m2 Access and ability to use social network
Exclusion criteria
Exclusion criteria: Presence of stressors (e.g. the death of a loved person within the last three months) Medication or taking hormones to treat or relieve symptoms Previous history of illness depression under treatment
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical and psychological symptoms of premenstrual syndrome. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Premenstrual Symptoms Screening Tool PSST.;?Quality of life. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Short form of quality of life questionnaire SF- 12. | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical activity. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Sharkey Physical Activity Index.;Lifestyle related to eating behavior. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Weight Efficacy Lifestyle Questionnaire.;Sleep hygiene. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Sleep Hygiene Index.;Dysmenorrhea. Timepoint: Before the intervention, immediately after the intervention and three months after the last counseling. Method of measurement: Numerical analog scale. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactRobab Naseri
Zanjan University of Medical Sciences
Outcome results
None listed