perimenopause period.
Conditions
Interventions
Intervention 1: Intervention group:Educational intervention is divided into two parts: teaching concepts based on model structures and teaching sport exercises. The concepts are sent to participants i
Sponsors
Esfahan University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
40 Years to 50 Years
Inclusion criteria
Inclusion criteria: Women in their 40s and 50s who have entered menopause (who report signs of changes in menstrual cycles) Housewives with active records in health centers At the doctor's discretion, they are not prohibited from doing aerobic exercise and endurance and stretching exercises Lack of regular regular physical activity in the last 3 months (150 minutes per week) No No Having a phone with the possibility of installing WhatsApp software and the ability to work with it
Exclusion criteria
Exclusion criteria: premature menopause use of estrogen in the last three months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical activity score. Timepoint: Before the intervention and two months after the intervention. Method of measurement: questionnaire IPAQ.;Quality of Life. Timepoint: Before the intervention and two months after the intervention. Method of measurement: questionnaire MENQOL. | — |
Secondary
| Measure | Time frame |
|---|---|
| Awareness score. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire.;Score perceived barriers to physical activity. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire.;Self-efficacy score. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire.;Perceived sensitivity score to the effects of sedentary lifestyle. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire.;Perceived severity score to sedentary effects. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire.;Score the perceived benefits of physical activity. Timepoint: Before the intervention and two months after the intervention. Method of measurement: Health Belief Model of Physical Activity Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMahboobeh Amini Neisiany
Esfahan University of Medical Sciences
Outcome results
None listed