Speed, Agility and Power. Activity, other involving other sports and athletics played as a team or group
Conditions
Interventions
Intervention 1: Intervention group: This group will receive the FIFA 11+program as pre-training exercises for 20 minutes before training sessions and for 10 minutes as post-training exercises after tr
Sponsors
Riphah International University, Lahore.
Eligibility
Sex/Gender
Male
Age
14 Years to 35 Years
Inclusion criteria
Inclusion criteria: 14-35 years of age. Male athletes. Athletes who have never participated in injury prevention program.
Exclusion criteria
Exclusion criteria: A medical history of lower extremity injury that required medical attention in the past 6 months. Any systemic disorder, CVS disease, neurological disorder, bone fracture, or surgery in the previous year. Any psychosocial impairments that can hinder the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Speed. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: 30m Sprint Test.;Agility. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: T- Drill Test.;Power. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: 5 Jumps Test. | — |
Countries
Pakistan
Contacts
Public ContactMuzna Munir
Riphah International University, Lahore.
Outcome results
None listed