Post-Exercise Delayed Onset Muscle Soreness. Disorders of muscle in diseases classified elsewhere
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age between 18 to 40 years Consent to enter the study Not having physical or mental illness which increase the risk of impaired study progress Sedentary lifestyle (less than 3 days of sports activity for 30 minutes a week in the last 3 months) No addiction to drugs, narcotics and tobacco No pregnancy and breastfeeding No pain or injury in the biceps brachii muscle that will be studied
Exclusion criteria
Exclusion criteria: Taking different types of drugs during the week before the study Taking tonics and sports supplements during 1 month before History of musculoskeletal injury during the last three months Using foods containing more than 50 mg of nitrate per 100 g of food within 24 hours before the research protocol
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Biceps Brachii Muscle Tenderness. Timepoint: Before Exercise, Days 2 and 4 Post-Exercise. Method of measurement: Placing a wooden ball with a diameter of 3 cm, 3 cm above the crease of the elbow and place a sphygmomanometer on it and inflate the cuff up to 250 mm Hg and record the amount of pain on graded paper (Visual Analogue Scale).;Strength of Biceps Brachii Muscle. Timepoint: Before Exercise, Days 2 and 4 Post-Exercise. Method of measurement: Measuring muscle force with a dynamometer.;Elbow Passive and Active Range of Motion. Timepoint: Before Exercise, Days 2 and 4 Post-Exercise. Method of measurement: Measuring angles with goniometer. | — |
Countries
Iran (Islamic Republic of)
Contacts
Tehran University of Medical Sciences