Overweight and obesity. Overweight and obesity
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: BMI>=25 Mild to moderate anxiety or depression: according to the DASS-21 questionnaire, a score of 7 to 12 in men and 9 to 14 in women for the depression subscale, or a score of 6 to 11 in men and 8 to 12 in women for the anxiety subscale Access to a smart phone and the ability to use it to receive and use the files related to study Having sufficient literacy (reading and writing) to complete forms and questionnaires Living in Isfahan city or nearby towns and villages Willingness to participate in the study
Exclusion criteria
Exclusion criteria: Being a candidate for bariatric surgery History of bariatric surgery in the last 18 months Age less than 18 or more than 65 years Having mental disabilities, blindness or deafness Being treated in other centers or participating in other similar studies Having a history of acute psychological diseases such as major depression, bulimia, anorexia, suicide or suicidal thoughts, schizophrenia, acute personality disorders, severe anxiety and depression, panic disorder and drug addiction. History of hospitalization due to psychological diseases History of diseases affecting appetite and weight gain/loss such as hypo/hyperthyroidism, liver cirrhosis, uncontrolled metabolic diseases, immune diseases and malignancy Taking drugs that have a significant effect on metabolism or appetite, such as corticosteroids, psychiatric drugs, and hormonal drugs Previous familiarity with and regular use of mindfulness-based techniques (more than or equal to three times a week, each time 10 minutes or more) Pregnant or lactating women Not willing to participate in the study or withdrawing from cooperation at any stage of the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Food craving-trait score from FCQ-T-r questionnaire. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: FCQ-T-r questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Binge eating. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: Binge eating scale questionnaire.;Anxiety level. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: Anxiety subscale of 21 question version of depression-anxiety-stress scale questionnaire.;Depression level. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: Depression subscale of 21 question version of depression-anxiety-stress scale questionnaire.;Mindful eating level. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: Mindful-Eating questionnaire.;Mindfulness level. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: Philadelphia mindfulness scale questionnaire.;Satisfaction level regarding the therapy. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: visual analogue scale.;Body mass index. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: weight in kilograms divided by height in meters squared.;Weight. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Method of measurement: body analyzer.;Body composition. Timepoint: The beginning of the study (before the start of the intervention), 2, 6, 10 and 14 weeks after starting to use the audio files. Meth | — |
Countries
Iran (Islamic Republic of)
Contacts
Esfahan University of Medical Sciences