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The effectiveness of healthy sleep pattern education in sleepiness reduction

Development and evaluation of the effectiveness of virtual education program for healthy sleep pattern on sleepiness reduction in 15 to 17 years old female students.

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
IRCT
Registry ID
IRCT20201107049293N1
Enrollment
105
Registered
2021-02-01
Start date
2020-12-21
Completion date
Unknown
Last updated
2021-02-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

The students sleepiness.

Interventions

Intervention 1: Intervention group: 15-17-year-old female high school students. Self-regulation theory is the selection of intervention components and behavior change techniques and is the basis of al

Sponsors

Esfahan University of Medical Sciences
Lead Sponsor

Eligibility

Sex/Gender
Female
Age
15 Years to 18 Years

Inclusion criteria

Inclusion criteria: Female students studying in high school Parents' consent to participate in the study willing to participate in the study

Exclusion criteria

Exclusion criteria: The usage of medication which causes sleep disorders

Design outcomes

Primary

MeasureTime frame
Mean sleep knowledge score. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Cognitive variables questionnaire.;Mean score of sleep health. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Adolescent Sleep Hygiene Scale.;Mean score quality of sleep. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Pittsburgh Sleep Quality Index.;Mean score of self-regulation sleep behavior. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Sleep Behavior Self-Regulation Questionnaire.;Mean score of sleepiness. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Cleveland Adolescent Sleepiness Questionnaire.;Attitude towards sleep. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Cognitive variables questionnaire.;Mean score of sleep behavior self-efficacy. Timepoint: Before, after and 3 months after the intervention. Method of measurement: Cognitive variables questionnaire.

Countries

Iran (Islamic Republic of)

Contacts

Public ContactParvin Ghasemi

Esfahan University of Medical Sciences

parvin_ghasemi@yahoo.com+98 31 3792 3204

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026