Effect of mindfulness training on weight loss

Comparison of effectiveness of mindfulness- based eating awareness training (MB-EAT) and its integration with the implementation intentions on weight loss and biological, psychological and behavioral indices in women with obesity

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20200919048767N1

Enrollment

Registered

2020-11-18

Start date

2020-10-22

Completion date

Unknown

Last updated

2020-11-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Obesity. Overweight and obesity

Interventions

Intervention 1: Intervention group 1: Mindful based eating awareness training will be done for 12 sessions, one session per week and each session for 2 and a half hours according to the training instr

to observe the treatment ethics, the intervention will be performed for this group.

Eligibility

Sex/Gender

Female

Age

20 Years to No maximum

Inclusion criteria

Inclusion criteria: BMI = 25 Gender: Female Age:20 years and older Education: Diploma and higher.

Exclusion criteria

Exclusion criteria: Receive concomitant psychotherapy or other regular weight loss and exercise programs Use of psychotropic or weight-affecting drugs. Having a mental disorder Hypothyroidism Pregnancy Diabetes

Design outcomes

Primary

Measure	Time frame
Weight. Timepoint: Before the study and after that (3 months later) and 3 and 6 months later for follow-up. Method of measurement: weight of digital scales.	—

Secondary

Measure	Time frame
Cholesterol. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Triglycerid. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;High density lipoprotein(HDL). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Low density lipoprotein(LDL). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Fasting blood sugar(FBS). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Waist circumference. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: The narrowest waist area with tape measure (accuracy 0.5 cm).;Self-efficacy. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: weight efficacy lifestyle questionnaire.;Eating behavior. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Three Factor Eating Questionnaire.;Mindful eating. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Mindful Eating Questionnaire.;Emotional eating. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Difficulties in Emotion Regulation Scale( (DERS).;Calorie counting. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: check list.;Physical activity. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: c	—

Measure

Time frame

Cholesterol. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Triglycerid. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;High density lipoprotein(HDL). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Low density lipoprotein(LDL). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Fasting blood sugar(FBS). Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Blood samples after 12 hours of fasting using laboratory kits.;Waist circumference. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: The narrowest waist area with tape measure (accuracy 0.5 cm).;Self-efficacy. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: weight efficacy lifestyle questionnaire.;Eating behavior. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Three Factor Eating Questionnaire.;Mindful eating. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Mindful Eating Questionnaire.;Emotional eating. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: Difficulties in Emotion Regulation Scale( (DERS).;Calorie counting. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: check list.;Physical activity. Timepoint: Before the intervention and 3 and 6 months after the intervention. Method of measurement: c

—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactMona Jassemi Zergani

Islamic Azad University

mjassemi@yhoo.com+98 21 2641 9061

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 5, 2026