Overweight and obesity.
Conditions
Interventions
Intervention 1: Intervention group 1: Quinoa supplement group will consume cooked 25-gram quinoa for 8 weeks and 3 days a week. (Quinoa seed is an organic products of Aman Quinoa in Hamedan). Interve
Sponsors
Mohaghegh Ardabili University
Eligibility
Sex/Gender
Female
Age
30 Years to 39 Years
Inclusion criteria
Inclusion criteria: Age range: 30-39 old years Overweight women Inactivity
Exclusion criteria
Exclusion criteria: Absence of Anatomical, Orthopedic and Physiological disease No addiction
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Serum levels of irisin. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the human ELISA kit of the German Zelbio company.;High density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company.;Low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company.;Very low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the formula triglyceride / 5.;Triglyceride. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company.;Total cholesterol. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company.;Body mass indexe. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Weight (KG) / Square height (m).Weight measurement with German Beurer digital scale.Height measurement by calibrated wall with Chinese bar meter.;Waist to hip ratio. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Waist measurement: In the narrowest part of the trunk, ie between the last rib and the crown of the iliac crest, a Chinese tape measure is completely attached to the skin and the size will be recorded without the skin being compressed.Measurement of hip circumference: Place a tape measure in the most voluminous part of the hip circumference, ie under the bulge of the pelvis, and the relevant number will be recorded wi | — |
Secondary
| Measure | Time frame |
|---|---|
| Serum levels of irisin. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the human ELISA kit of the German Zelbio company.;Body mass indexe. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Weight (KG) / Square height (m).Weight measurement with German Beurer digital scale.Height measurement by calibrated wall with Chinese bar meter.;Waist to hip ratio. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Waist measurement: In the narrowest part of the trunk, ie between the last rib and the crown of the iliac crest, a Chinese tape measure is completely attached to the skin and the size will be recorded without the skin being compressed.Measurement of hip circumference: Place a tape measure in the most voluminous part of the hip circumference, ie under the bulge of the pelvis, and the relevant number will be recorded without squeezing the skin.;Percentage of body fat. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the three-point model (abdominal, scapular, triceps), Jackson and Pollack will perform a dynamic model caliper.First, the density will be obtained by the following formula: 2 (sum of three regions) 2 (0.00000084) + (sum of three regions) 000815 / 0-0982 / = body density.The percentage of fat will be obtained from the following formula: 450 - body density / 495 = body fat percentage.;Lean body mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Body fat weight - total body weight = lean body mass.;Body fat mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: body fat mass= (total weight×percentage of body fat ) / 100.;High-density lipoprotein. Timepoint: 24 hours before the start of the study and | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactNayyer Ghayyem Alaei
The Mohaghegh Ardabili University
Outcome results
None listed