overweight and obesity.
Conditions
Interventions
Intervention 1: Intervention group 1: Aerobics. Eight weeks (three times a week) aerobic exercise with an intensity of 60 to 75% of the maximum heart rate along with a specific monthly weight loss die
Sponsors
Islamic Azad University
Eligibility
Sex/Gender
Female
Age
30 Years to 50 Years
Inclusion criteria
Inclusion criteria: People do not have any metabolic diseases Do not have a specific illness or respiratory problem They can attend the class for 2 months People with a body mass index above 25
Exclusion criteria
Exclusion criteria: Smoking
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight. Timepoint: Beginning of study and 2 months later (end of study). Method of measurement: Body Composition.;Percentage of body fat. Timepoint: Beginning of study and 2 months later (end of study). Method of measurement: Body Composition.;Lean body mass. Timepoint: Beginning of study and 2 months later (end of study). Method of measurement: Body Composition.;Forced Vital Capacity. Timepoint: Beginning of study and 2 months later (end of study). Method of measurement: Spirometry.;Forced Expiratory Volume in first second. Timepoint: Beginning of study and 2 months later (end of study). Method of measurement: spirometry. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMaryam Sadat Kasaii
Islamic Azad University
Outcome results
None listed