The effect of 8 weeks national academy of sport medicine exercises training on posture, activity of selected muscles and range of motion in subjects with forward head and rounded shoulder.
Conditions
Interventions
Intervention 1: Intervention group: In this group the electrical activity of muscles, shoulder kinematic, posture is measured. Then subjects receive NASM exercise for eight weeks, and then at the end
Sponsors
Bandare-abbas University of Medical Sciences
Eligibility
Sex/Gender
Male
Age
16 Years to 19 Years
Inclusion criteria
Inclusion criteria: Age 12 to 35 years Round shoulder angle of greater than 52° Forward head angle of greater than 46° Normal body mass index Male handball players Having five years of handball experience
Exclusion criteria
Exclusion criteria: A previous history of neck or back surgery Neurological signs, rheumatoid arthritis affecting the neck or back Failure to complete a training program based on research Injury during exercise Absence of the subject in two consecutive training sessions
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Electrical activity of muscles. Timepoint: The electrical activity of muscles were measured before and eight weeks after the national academy of sport medicine exercises. Method of measurement: The electrical activity of muscles is measured by sixteen channel electromyography device.;The kinematic shoulder. Timepoint: Kinematic shoulder was measured before and after the eight the National academy of sport medicine exercises. Method of measurement: In order to collect the kinematic data of people while throwing the handball ball, four cameras motion analysis (T method) were used. | — |
Secondary
| Measure | Time frame |
|---|---|
| Forward head angle. Timepoint: Forward head angle was measured before and after the eight the National academy of sport medicine exercises. Method of measurement: Forward head was measured by photogrammetric method.;The angle of rounded shoulder. Timepoint: The angle rounded shoulder is measured at the beginning of the study (before the intervention) and 8 weeks after the start of the national academy of sport medicine exercises. Method of measurement: The angle rounded shoulder will be obtained by AutoCAD photos and software. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactAinollah Sakinepoor
The University of Hormozgan
Outcome results
None listed