Non specific low back pain. Low back pain
Conditions
Interventions
Intervention 1: Intervention group A will perform fast walking on flat ground with abdominal bracing for 30 minutes, 5 days per week for one month. Intervention 2: Intervention group B will perform wa
Sponsors
Riphah International University
Eligibility
Sex/Gender
Female
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: Age 18 to 40 years Females with sedentary lifestyle or occupations Pain duration more than 6 weeks Not taken any previous exercise session for lumbar pain within last two months
Exclusion criteria
Exclusion criteria: Presence of spinal deformity (scoliosis with cobb’s angle exceeding 10*) History of recent lumbar or abdominal surgery Presence of systemic or inflammatory disease Severe knee or hip arthritis as it will affect walking Prolapsed intervertebral disc Fracture, tumors, ankylosing spondylitis
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pain. Timepoint: Before intervention, after two weeks and then after 4 weeks completion. Method of measurement: NPRS.;Endurance of lumbar extensors. Timepoint: Before intervention, after 2 weeks and 4 weeks completion. Method of measurement: Trunk extensor endurance tests such as Modified Sorenson test, prone double SLR and prone isometric chest raise. | — |
Secondary
| Measure | Time frame |
|---|---|
| Function. Timepoint: Before intervention, after 2 weeks and 4 weeks completion. Method of measurement: Modified Oswestry Disability Index. | — |
Countries
Pakistan
Contacts
Public ContactMuhammad Salman Bashir
Riphah International University
Outcome results
None listed